Heidi Klima asked me if I would critique the book and in process I found myself questioning the way I was managing my own pain. I’m a better person for it.

I have a theory on women and chronic pain. I believe that women were made to endure extreme pain, in short bursts, where we know there will be an end.

Stop blaming your poor body—and all the diagnoses that people love to label us with—and face the fact that unmanaged stress is a major player in the pain game.

What I have come to recognize is that if I can help people recognize their pain is communicating something to them, that there is an imbalance somewhere in their bodies or lives, that is where the true healing begins.

My first blog post! In my personal journey I originally thought that I was someone who did massage, but REALLY, what I do is find pain. That’s my Bullseye.

Find the pain, release the pain

I would love to hear your pain stories.